Herbs and spices double as remedies and holistic treatments, and for good reason. Since ancient times, these plants have taken center stage not just as culinary ingredients, but also as natural medicines.
From stamping out inflammation to fighting cellular damage, the nutrients and beneficial plant compounds found in herbs and spices have established them as potent disease-fighting foods. In fact, a lot of them have been reported to decrease cancer risk.
Potent herbs and spices for cancer
Recent findings on herbs and spices are a testament to their potential as cancer-fighting agents. The best part about using these holistic medicines